Depression is a very serious mental illness.
Job hunts are notoriously stressful.
For many of us, if we want a job we’re not overqualified for, then we have to be prepared to move away from home.
Finding a job’s tough.
Standing under a tree in a park on your lunch break, practicing yoga is a millennial stereotype many of us want to avoid.
Trying to revise for exams?
Every year 11 million days are lost at workplaces due to stress.
Embarking on your university career is a great adventure, a learning curve, and an important part of your life.
There’s no worse feeling than watching money dwindle from your bank account on a gym membership you’re not using, or spotting sports clothes in your wardrobe with the label still attached.
Mental health problems can occur at any stage of your life, but the statistics for university students are particularly alarming.