Category: Health & Wellbeing

The winter can sometimes really take a toll on your mental well-being.

Christmas is coming, and that almost certainly means you’ve booked several days of holiday between Christmas Eve and New Year. 

You may not have heard of it but Tallinn, the capital of Estonia, offers enchanting fairy-tale architecture and takes you back to medieval times where you can feast on banquet-style dishes.

North London is a hotbed of creative and cultural growth – any Londoner north of the river will tell you about the thriving nightlife, music scenes, fashion and food offerings cropping up there.

If the thought of another wet, grey Christmas dampens your festive mood, then why not escape to the sunshine? 

Britain has one of the highest rates of binge drinking in the world.

Starting a new job is exciting, but it can also be quite stressful.

Depression and anxiety are both very common mental health problems.